Collection of cards describing each yogasana with illustrations and instructions
	Color-coded according to four difficulty levels - basic, beginner, intermediate and advanced.
	Handy Structure lets you to take these cards anywhere and practice yoga at ease
	Benefits of each asana is listed at the back of the card.
	Gives Warning instructions on those who are not supposed to practise a given asana.

yoga for kids can also be a way to strengthen families. Yoga is an exercise that parents and children and even grandparents can practice and talk about together. As children participate in yoga with their families, they feel closer to their loved ones.